But when her endometriosis - a chronic and painful condition - left her depressed and desperate for help, she took the advice of a friend and radically overhauled her diet. Just a few short years ago, her diet consisted of three major food groups: Sour Patch Kids, Diet Coke, and whatever Lean Cuisine had the most cheese. Jessica knows what it's like to have less than healthy eating habits. Instead, Jessica offers you the tools to easily and deliciously make plants the star of your plate-no matter how much junk food occupies it now. Or pages filled with unattainable goals based on an eating philosophy that leaves you feeling hungry and deprived. There's no crazy diet plan with an anxiety-inducing list of forbidden foods. In One Part Plant, Jessica has a friendly request: that you eat just one meal plant-based meal each day. And she's here to help you make a change you never thought was possible. I invite you to follow Jessica into the vast green wilderness." -Lena Dunham Wellness advocate and podcaster Jessica Murnane is the friend you never knew you had.
"This book is joyful, playful, delicious, and guess what? It will also change your life. "This book is joyful, playful, delicious, and guess what?
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